How to Make Homemade Quinoa Salad

How to Make Homemade Quinoa Salad

Quinoa Salad. This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!

Quinoa Salad

Add the quinoa, stir once, and return to a boil. Strain and rinse well with cold water, shaking the sieve well to remove all moisture. I had no problem with the amount of lime juice, oil, or salt, but then I doubled the recipe, used a can of black beans and a can of garbanzo beans, used fresh tomatoes vs. canned, and added cucumbers, fresh minced garlic, and a little honey.

Hello everybody, it is John, welcome to our recipe site. Today, we're going to make a distinctive dish, quinoa salad. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!

Quinoa Salad is one of the most well liked of recent trending foods in the world. It's easy, it's quick, it tastes delicious. It is appreciated by millions daily. They're nice and they look wonderful. Quinoa Salad is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have quinoa salad using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Quinoa Salad:

  1. {Make ready 1 cup of uncooked quinoa.
  2. {Get 2 cups of water.
  3. {Get 1 of can(15 oz) chick peas drained.
  4. {Prepare 1 of medium cucumber seeded and chopped.
  5. {Make ready 1 of red bell pepper chopped.
  6. {Take 3/4 cup of onion chopped.
  7. {Prepare 1 cup of flat leaf parsley chopped.
  8. {Prepare 1/4 cup of olive oil.
  9. {Take 1/4 cup of lemon juice.
  10. {Get 1 tablespoon of red wine vinegar.
  11. {Make ready 2 cloves of garlic minced.
  12. {Get 1/2 teaspoon of sea salt.

I would caution folks to cook the quinoa al dente lest the salad becomes mushy. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied. It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates.

Instructions to make Quinoa Salad:

  1. Cook quinoa and water.
  2. Combine quinoa, chick peas, cucumbers, bell pepper, onion and parsley..
  3. Whisk olive oil, lemon juice, red wine vinegar, garlic and sea salt. Add to other ingredients..
  4. Keeps for 4 days..

We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Quinoa can have a bitter residue on it, so make sure to rinse it well in a fine mesh strainer.

So that's going to wrap this up with this exceptional food quinoa salad recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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