Recipe of Award-winning Peach, cauliflower and quinoa salad

Recipe of Award-winning Peach, cauliflower and quinoa salad

Peach, cauliflower and quinoa salad. Make Your Salad What You Want. Order Online and Pick Up In Restaurant! Stir everything to combine, then it's ready to serve!

Peach, cauliflower and quinoa salad

There are a few steps to the preparation, but it's really quite easy to put together. Serve this tasty salad warm or chilled. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.

Hey everyone, it's Louise, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, peach, cauliflower and quinoa salad. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Peach, cauliflower and quinoa salad is one of the most well liked of current trending meals on earth. It's appreciated by millions daily. It's easy, it's fast, it tastes yummy. Peach, cauliflower and quinoa salad is something that I have loved my whole life. They're fine and they look fantastic.

Make Your Salad What You Want. Order Online and Pick Up In Restaurant! Stir everything to combine, then it's ready to serve!

To begin with this recipe, we must first prepare a few ingredients. You can have peach, cauliflower and quinoa salad using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Peach, cauliflower and quinoa salad:

  1. {Prepare 350 of cauliflower florets.
  2. {Take 1 tbsp of olive oil.
  3. {Make ready 200 g of quick cook quinoa.
  4. {Take 3 of peaches, cut into wedges.
  5. {Make ready of Sauce :.
  6. {Make ready 25 g of pack flat leaf parsley, leaves finely chopped.
  7. {Prepare 1/2 of x 25 g pack mint, leaves finely chopped.
  8. {Take 2 of garlic cloves, crushed.
  9. {Prepare 1 tsp of Dijon mustard.
  10. {Get 2 tsp of red wine vinegar.
  11. {Make ready 3 tbsp of tahini.
  12. {Prepare 2 tsp of soy sauce.
  13. {Get 2 tbsp of extra virgin olive oil.
  14. {Take 2 tsp of capers, rinsed, drained and roughly chopped.

It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Put the cauliflower in a roasting tin, toss with the oil and season. This healthy roasted cauliflower and quinoa salad with turmeric is a great addition to any meal-prep lunch or dinner.

Instructions to make Peach, cauliflower and quinoa salad:

  1. Preheat the oven to 200 C. Put the cauliflower in a roasting tin, toss with the oil and season. Roast for 20-25 minutes until golden and tender..
  2. Meanwhile, make the sauce in a bowl, whisk together most of the herbs and all the remaining sauce ingredients with 2 tbsp water until throughly combined, season..
  3. While the cauliflower roasts, cook the quinoa following the instructions on the packaging. While still hot, stir in most of the sauce and set aside..
  4. To serve, layer the quinoa, cauliflower and peaches onto a serving plate with the remaining sauce and herbs on top..

Also, if you're dairy-free this salad is a great option. If you love cheese, definitely add the feta. It adds a whole other element to the salad. You will find team fit foodie eating this salad about once a week right now, it. Place the cauliflower and garlic on a large tray lined with non-stick baking paper.

So that is going to wrap this up for this exceptional food peach, cauliflower and quinoa salad recipe. Thanks so much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

SHARE

Related Posts

There is no other posts in this category.
Subscribe to get free updates

Post a Comment