Easiest Way to Make Quick Sweet Potato

Easiest Way to Make Quick Sweet Potato

Sweet Potato. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet Potato

Sweet potatoes are usually orange but also found in other colors, such as white. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato is probably one of the most-versatile vegetables.

Hey everyone, it's Drew, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, sweet potato. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet Potato is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It's enjoyed by millions every day. They're fine and they look fantastic. Sweet Potato is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have sweet potato using 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato:

  1. {Get of INGREDIENTS for 7 Hot Biscuits.
  2. {Get 100 g of Flour.
  3. {Make ready 3 g of Baking Powder.
  4. {Prepare 10 g of Sugar.
  5. {Prepare 35 g of Butter (Salted).
  6. {Make ready 50 g of Milk.
  7. {Prepare 140 g of Sweet Potatoes.

Find recipes for all the different ways you can prepare sweet potatoes here. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Special compounds called carotenoids give sweet potatoes their bright color.

Steps to make Sweet Potato:

  1. Operation Time / 20 min Oven Temperature / 400 F Baking Time / 20 min.
  2. Preheat oven to 400F. Line a cookie sheet with parchment paper..
  3. Wash the sweet potatoes and cut into small pieces. Wrap in plastic and microwave for 1 min. Let cool and set aside until use..
  4. Prepare a medium mixing bowl and a stick mixer with blade inserts..
  5. Sift the flour and baking powder into the mixing bowl. Add the sugar..
  6. Cut the butter into small squares and add to the bowl..
  7. Using the stick mixer, mix to a texture of coarse crumbs (if you don't have a machine, you can use your fingertips)..
  8. Move the mixture to a large mixing bowl. Pour the milk into the dry mixture and use a rubber spatula to mix until half mixed..
  9. Add the sweet potato pieces to the mixture and mix well. (Be careful not to mix too much)..
  10. Divide the dough into 7 portions..
  11. Place on prepared cookie sheet. Bake for 20 minutes or until the tops are lightly browned. Remove from oven and place on a wire rack..

Sweet potatoes are a surprisingly nutritious vegetable. Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable. Sweet potato flesh colors come in shades of orange, yellow-orange, white, purple and red. Below are descriptions for some sweet potato - yam varieties found in North America.

So that's going to wrap it up with this special food sweet potato recipe. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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